Anllela Sagra is a Colombian health mannequin, bodybuilder, coach, and social media influencer who’s created a outstanding place for herself within the health trade. She’s participated in a number of health competitions and continues to inspire her followers with fitness-centric content material.
IN A GIST
- Anllela Sagra is 5’9’’ or 175 cm tall.
- Anllela weighs roughly 56 kg or 124 kilos. The mannequin follows a clear natural eating regimen, together with carb biking, and has a stringent exercise routine.
- Born on October 6, 1993, the 29-year-old health coach is sponsored by the well-known complement line 1 Up Nutrition.
- Anllela Sagra holds a level in trend design from the University of Columbia. Dive in to know extra such attention-grabbing details about Anllela.
Anllela Sagra’s Age and Birthday
Born on October 6, 1993, Anllela turned 29 years outdated in 2024. The health mannequin retains her private life away from media mild and celebrates her birthday privately.
Anllela’s Successful Career Graph
Anllela began her profession in trend design and was fairly skinny throughout this era, as muscular girls weren’t appreciated a lot within the modeling world and her dwelling nation. After persuasion from a fitness center coach, Anllela began to work out earnestly.
Sagra participated in a health competitors, El Clásico Paisa, the place she completed third. This motivated her to focus extra on constructing muscle and core power. Gradually Anllela’s profession shifted from modeling to health modeling.
Anllela turned energetic on completely different social media platforms and garnered humongous consideration from folks worldwide. Soon her recognition skyrocketed, and she or he began that includes in a number of common magazines equivalent to Iron Man, Fitness Curves, Tendencia, and so forth.
Anllela is sponsored by the well-known complement firm 1 Up Nutrition and endorses numerous different common manufacturers equivalent to Brighter White Teeth Whitening, VPX Sports, Bang Energy, H&M, and Redline Energy.
- Full Born Name: Anllela Sagra
- Nick Names: Anllela
- Occupation: Fitness Model, Bodybuilder, Trainer, Social Media Influencer
- Religion: Christianity
- Date of Birth: October 6, 1993
- Birthplace: Cucuta, Colombia
- Education: Fashion Designing (University of Columbia)
- Zodiac Sign: Libra
- Siblings’ Names: Laura Sagra
- Relationships: Tomas Echavarria (2015-Present)
- Spouse: None
- Children: None
Anllela Sagra’s Height and Weight
Anllela is 5 toes 9 inches or 175 cm (1.75 m) tall and weighs round 56 kg or 124 kilos. The health icon developed a wonderfully carved physique together with her relentless effort and dedication.
This Is What Anllela Sagra’s Diet Looks Like
Anllela swears to eat a clear eating regimen and is strictly in opposition to the concept of skipping meals. The bodybuilder eats 4-6 meals every day and credit a nutritious diet as the key behind her ripped physique.
Protein is a vital a part of every meal in Sagra’s eating regimen to assist construct her muscle groups. Her meal plan contains dishes equivalent to grilled hen breast, steamed veggies, and egg whites.
Anllela additionally consumes greek yogurt, olives, goat cheese, and nuts to incorporate wholesome fat in her eating regimen. She additionally follows Carb biking, wherein she consumes a low quantity of carbs on some days and a excessive quantity on different days.
Well-planned cheat meals are additionally part of Anllela’s eating regimen plan. She prefers to eat a protein bar. to fulfill her cravings for sweets. Some different important meals of her eating regimen embrace salmon, salads, avocados, fruits, whey protein, and so forth.
Anllela Sagra’s Body Measurements
Anllela’s physique measurements are 34-24-33 inches or 86-61-84 cm. She usually scorches the Instagram feed of her followers together with her uber-hot and glam footage.
What Workout Regimen Anllela follows to Stay Ultra-Fit?
Anllela motivates her followers recurrently to pump their physique and get heading in the right direction for health together with her movies and posts. Sagra’s dedication to her physique is seen in her exercise routine. She normally works out twice a day for about 90 minutes.
To assist her followers of their transformation course of Anllela stresses on three necessities, carb biking, high-intensity weight coaching, and ab circuits. Here are a couple of workout routines from her exercise routine:
- Deadlifts, Squats, Hip Thrusts, and Weighted Kickbacks for Legs
- Pull-ups, Push-ups, Curls, and Shoulder presses for Upper physique
- Crunches and Hanging Leg Raises for CHiseled Abs
Squats, Deadlifts, and KettleBell Swings are Anllela’s favourite workout routines. The health diva religiously follows her exercise routine to maintain her physique in good form.
Anllela Sagra’s Ample Bosom
Anllela’s breast dimension is 34 inches, and the health mannequin wears a bra of dimension 32C with a cup dimension C. The oh-so-fit magnificence has a curvy physique which she flaunts nicely with each outfit she sports activities.
| Height | 5 toes 9 inches or 175 cm (1.75 m) |
| Weight | 56 kg or 124 kilos |
| Breast Size | 34 inches |
| Bra Size | 32C |
| Cup Size | C |
| Body Measurements | 34-24-33 inches or 86-61-84 cm |
| Figure | Hourglass |
| Chest Size | 34 inches or 86 cm |
| Waist Size | 24 inches or 61 cm |
| Hips Size | 33 inches or 84 cm |
| Shoe Size | 7.5 (US) or 5.5 (UK) or 40 (EU) |
| Dress Size | 6 (US) or 8 (UK) or 36 (EU) |
| Eyes Color | Dark Brown |
| Hair Color | Dark Brown |
Anllela Sagra’s Family Life
Anllela’s a non-public individual and hardly reveals any perception into her household life. All that’s identified is that her father is knowledgeable businessman, whereas her mom’s a homemaker. Sagra hasn’t revealed her dad and mom’ names on any social media platform.
Anllela has a youthful sister, Laura Sagra, who’s additionally a content material creator and mannequin. The two usually pose collectively for footage on the gram.
Anllela Sagra’s Net Worth
Anllela’s estimated web value as of 2024 is $3 million. The social media influencer enjoys an incredible fan following on her social media, the place she usually posts inspiring health movies and posts.
The health mannequin has her app to offer her followers with health and diet-related packages and recommendation. Sagra endorses numerous manufacturers and is sponsored by 1 Up Nutrition, including to her fortune.
Anllela Sagra’s Dating Life
Anllela has been in a long-term relationship with fellow bodybuilder and athlete Tomas Echavarria since 2015. The two usually put up their footage collectively on social media and share exercise movies with their followers.
Anllela Sagra’s Educational Background
While rising up, Anllela was inclined in direction of trend and its research. She was enrolled on the University of Columbia and efficiently attained a level in trend design.
But destiny had different plans for the health icon, who ultimately modified her profession path and moved to the highway of health modeling.
Anllela Sagra’s Favorites
- Favorite Body Part: Abs
- Favorite Date Idea: Disney World
- Favorite Movie: Creed
- Favorite Quote: I didn’t come right here to be common: Michael Jordan
- Favorite Music: Electronic Music
- Favorite Hair Care Brand: Kerastase
- Favorite Skincare Brand: Truffoire
- Favorite Cheat Meal: Burger and Fries
- Favorite Color: White
- Favorite Number: Six
Fascinating Facts About Anllela Sagra
Anllela has a candy tooth and satisfies her craving by consuming protein bars. She additionally likes to eat peanut butter.
Anllela loves curler coaster rides and hitting the fitness center.
Sagra confronted many nay-sayers in her health journey; some felt she was hurting her physique, whereas others felt muscle groups aren’t for girls.
Anllela applies a bit of little bit of make-up, primarily mascara and blush, whereas figuring out.
Sagra drinks espresso instantly after waking up within the morning.
What face form does Anllela Sagra have?
Anllela’s face is oval-shaped, with distinctive options that make her engaging.
What is Anllela Sagra’s hair coloration?
Anllela has silky easy darkish brown locks.
What coloration eyes does Anllela Sagra have?
Anllela’s eyes are a shocking shade of darkish brown.
Where does Anllela Sagra dwell?
Anllela lives in Miami, Florida.
Anllela Sagra has emerged as one of the vital distinguished figures within the health world. The social media influencer has created a stir and continues to take action together with her fitness-centric content material. Like Anllela, Lauren Drain’s highway to health has impressed hundreds of thousands.
