Lauren Drain has made a big place within the discipline of health together with her sheer dedication. The WBFF Bikini Pro and health mannequin is an inspiration for all her followers worldwide.
IN A GIST
- Lauren is 5’6’’ or 168 cm tall.
- Lauren weighs round 59 kg or 130 kilos. She follows a nutritious diet, together with proteins, dry fruits, fish, eggs, and so on., and provides it up with a rigorous glute exercise.
- Born on December 31, 1985, 36 years outdated, Drain is a WBFF Bikini Pro and a NASM-certified private coach.
- Lauren’s guide Banished: Surviving My Years in The Westboro Baptist Church turned a bestseller. Find extra thrilling information about Lauren within the article beneath.
Lauren Drain’s Age and Birthday
Fitness magnificence Lauren was born on December 31, 1985, and can quickly be 37. Drain celebrated her thirty sixth birthday in 2021 in New York with family and friends. She shared some memorable footage of her big day on her social media.
Lauren Drain’s Outstanding Career
Lauren labored as a registered cardiac nurse for 9 years. After that, she realized how being overworked was taking a toll on her well being, inflicting her to be obese, sleep-deprived, fatigued, and sad.
Drain began collaborating in aesthetic competitors exhibits and signed up for her first bikini present. Her dedication towards health quickly led her to turn into a WBFF bikini professional after she received the Rhode Island Show in 2014.
Lauren’s guide Banished: Surviving My Years in The Westboro Baptist Church sheds mild on how she was part of The Westboro Baptist Church and later banished from there. It was a New York Times Bestseller.
- Full Born Name: Lauren Danielle Drain
- Nick Names: Lauren
- Occupation: Fitness Model, Personal Trainer, Nurse, Author
- Religion: Christianity
- Date of Birth: December 31, 1985
- Birthplace: Tampa, Florida, U.S.
- Education: Topeka West High School, Kansas, B.S., Nursing(Washburn University)
- Zodiac Sign: Capricorn
- Father Name: Steve Drain
- Mother Name: Lucy Drain
- Siblings’ Names: Taylor Drain, Boaz Drain, Faith Drain
- Relationships: David Kagan(2013-Present)
- Spouse: David Kagan(2013-Present)
- Children: Aria Skye
Lauren Drain’s Height and Weight
Lauren’s 5 toes 6 inches or 168 cm (1.68 m) tall and weighs roughly 59 kg or 130 kilos. The health diva is an inspiration for all her followers and is totally dedicated to preserving her physique in its finest form.
Secret Behind Lauren’s Toned Body: Her Healthy Diet Routine
Achieving your dream physique isn’t simple; a managed, wholesome, and balanced weight loss program is essential to it.
Lauren maintains her hectic way of life with nutritious meals, making certain the consumption of at the least 4-5 meals every day. Her weight loss program consists of vitamins enriched meals comparable to:
- An natural breakfast of oatmeal and fruits. Egg whites and almonds are additionally part of Drain’s breakfast.
- Lauren prefers consuming a salad with Tuna in her lunch. She additionally likes to eat fish with olive oil, tomatoes, bell pepper, and oranges.
- For her mid-evening snack, Drain opts for a banana with whey protein.
- Lauren often eats grilled rooster breast in her lunch with brown rice.
- Her final meal of the day features a spoonful of almond butter with cottage cheese and raisins.
Lauren encourages her followers to eat clear and wholesome meals to attain a well-groomed and match physique. She avoids consuming processed meals, sugar, bread, and dairy merchandise.
Lauren Drain’s Body Measurements
Lauren’s physique measurements are 37-25-36 inches or 94-64-91 cm. The oh-so-hot Drain was part of the Maxim Hot 100 record in 2021 and has additionally graced the quilt web page of a number of in style magazines.
Lauren’s Fitness Secret: Her Hardcore Workout Regime
Lauren has earned a status for herself on the planet of health together with her sheer dedication to take care of her bodily well being.
Drains’ exercise routine focuses majorly on constructing muscle tone. She adopts numerous exercise strategies for various components of the physique.
Lauren usually posts movies of her exercise routine, a few of that are:
- Booty Gains Glute Isolation Workout to assist open up hip flexors and transfer decrease physique muscle tissues.
- Glute exercise routine, which additionally includes work on quads and hamstrings.
- Upper physique exercise with the assistance of free weights and cables.
Lauren additionally provides cardio workouts to her routine 4-5 instances every week. This includes both quarter-hour of HIIT or half an hour of low-intensity cardio.
Lauren Drain’s Ample Bosom
Lauren’s breast measurement is 37 inches, and she or he wears a bra of measurement 34D with cup measurement D. The superfit magnificence has an hourglass determine which is accentuated by all her curves.
| Height | 5 toes 6 inches or 168 cm (1.68 m) |
| Weight | 59 kg or 130 kilos |
| Breast Size | 37 inches |
| Bra Size | 34D |
| Cup Size | D |
| Body Measurements | 37-25-36 inches or 94-64-91 cm |
| Figure | Hourglass |
| Chest Size | 37 inches or 94 cm |
| Waist Size | 25 inches or 64 cm |
| Hips Size | 36 inches or 91 cm |
| Shoe Size | 8 (US) or 39 (EU) or 6.5 (UK) |
| Dress Size | 6 (US) or 36 (EU) or 8 (UK) |
| Eyes Color | Blue |
| Hair Color | Blond |
Lauren Drain’s Family Life
Lauren lived together with her household in Tampa, Florida, until 5, after which they moved to Olathe, Kansas as Drain’s father, Steve, acquired enrolled within the University of Kansas. Her father turned an ardent follower of the Westboro church whereas filming a documentary on the identical.
He introduced his whole household into the church. Lauren was a church member from 2001 to 2007, after which she was rebuked for questioning the church and banished simply earlier than her twenty second birthday.
Her whole household reduce ties together with her. Drain moved to Connecticut after being deserted by her household and has not spoken to any of them since then.
Lauren Drain’s Blissful Married Life
Lauren has been married to her husband, David Kagan, a health mannequin, since 2013, and the couple is immensely pleased with one another. Drain usually posts footage together with her partner on her Instagram deal with.
The couple has a stupendous child woman, Aria Skye, who was born on December 28, 2019. Lauren loves her daughter to items, and the duo has a number of footage on the gram in twinning attires.
Lauren Drain’s Net Worth
Lauren Drain has an estimated internet value of $3 million as of 2024. Besides being knowledgeable nurse, the multi-skilled Drain is a health mannequin, private coach, and writer.
Her 2013 guide Banished: Surviving My Years in The Westboro Baptist Church turned a New York Times Bestseller and offered immense recognition to Lauren.
Lauren offers exercise applications, weight loss program plans, and several other different health applications on her official web site, which earns her success.
Lauren Drain’s Education Background
Drain did her elementary schooling at Topeka West High School in Topeka, Kansas. Lauren afterward earned a Wiseman scholarship to Washburn University and pursued a Bachelor of Science diploma in nursing there.
Before changing into a health mannequin and coach, Lauren labored as a registered nurse for 9 years.
Lauren Drain’s Fun Favorites
- Favorite Gift: Ticket To Paris
- Favorite Perfume: Prada or Giorgio Armani
- Favorite Place: Las Vegas
- Favorite Hobby: Dirt Biking
- Favorite Car: Lamborghini
- Favorite Cheat Food: Gelato, FroYo
Captivating Facts About Lauren Drain
Lauren’s keen on animals and has a pet canine named Max.
Lauren was raised in a strict non secular cult, Westboro Baptist Church, and was later banished from there. She’s additionally misplaced contact together with her household since then.
Lauren began her health journey on the age of 28 and has achieved a flawless physique since then.
Good music helps Lauren uplift her thoughts and really feel relaxed.
Lauren loves adventurous actions comparable to filth biking and mountain climbing.
What face form does Lauren Drain have?
Lauren’s face is oval-shaped, with placing options that give her a sexy look.
What is Lauren Drain’s hair colour?
Lauren’s hair colour is blonde. She experiments together with her locks with several types of haircuts and types.
What colour eyes does Lauren Drain have?
Lauren’s eyes are a stupendous shade of blue. They make for one in every of her most placing options.
Where does Lauren Drain reside?
Lauren lives in Los Angeles, California. Before that, she used to reside in Connecticut.
Lauren Drain has made a reputation for herself within the discipline of health together with her sheer dedication and expertise. The health mannequin and coach has an enormous fanbase that admires her. Like Lauren, Michelle Lewin is one other identify that’s made it massive within the health world.
