Cass Martin is an American health mannequin and social media influencer, who’s considerably impacted the health subject together with her bodybuilding methods. Cass has a considerable fanbase on her social media, the place she often posts motivational content material for her followers.
IN A GIST
- Cass Martin is 5’5’’ or 165 cm tall.
- Cass weighs 58 kg or 128 kilos. The health fanatic trains with heavy weights and consumes a weight loss plan wealthy in carbs, inexperienced leafy greens, and crimson meat.
- Born on May 27, 1990, Martin is 32 years outdated and works together with her husband within the building trade.
- Martin began her profession learning Cosmetology however turned thinking about health and building. Read alongside to discover extra thrilling particulars about her.
Cass Martin’s Age and Birthday
Born on May 27, 1990, Cass martin turned 32 years outdated in 2024. The bodybuilder and health coach was born in Scottsdale, Arizona, U.S.
Cass Martin’s Remarkable Career
Cass joined her husband Hunter’s building enterprise out of curiosity and obtained hooked on it. The two began teaming up for numerous building website initiatives.
Cass started her health journey after getting impressed by Jamie Eason, whom she noticed on the quilt of a health journal.
She turned much more motivated after attending the Olympia expo in 2010. Her sheer arduous work and keenness for constructing a muscular but female physique have led her to turn out to be a sensation within the health trade.
Cass has additionally launched her personal web site and dietary supplements line to assist her followers with their physique. Martin can be related to famend manufacturers reminiscent of Barbells Functional Foods and NOCCO.
- Full Born Name: Cassandra Martin
- Nick Name: Cass
- Occupation: Fitness Model, Social Media Personality
- Religion: Christianity
- Date of Birth: May 27, 1990
- Birthplace: Scottsdale, Arizona, U.S.
- Education: Cosmetology
- Zodiac Sign: Gemini
- Relationships: Hunter
- Spouse: Hunter
- Children: None
Cass Martin’s Height and Weight
Cass Martin is 5 toes 5 inches or 165 cm or (1.65 m) tall and weighs roughly 58 kg or 128 kilos. The health fanatic takes excellent care of her physique and conjures up her followers with all her fitness-centric content material on social media.
Cass Martin’s Healthy and Nutrition-Rich Diet
Cass maintains a wholesome life-style and is kind of disciplined concerning her dietary habits. Martin has a coronary heart urge for food owing to her heavy exercise routine and building work.
Her weight loss plan contains lots of inexperienced leafy veggies, carbohydrates, and crimson meat. Cass consumes round 5-6 meals a day; right here’s a breakdown of her day by day weight loss plan:
- First meal (Pre-workout): Oatmeal, fruits, and a pancake
- Second meal: Egg whites, Greek Yogurt, and Turkey Sausage
- Third meal: A protein shake
- Fourth meal: Five ounces of floor beef with a cup of jasmine rice and a cup of steamed broccoli
- Fifth meal: Another protein shake
- Sixth meal: Six ounces of Sirloin steak with a medium baked candy potato, and one cup of roasted asparagus
Cass additionally consumes pre-workout dietary supplements, whey proteins, and multivitamins to reinforce her bodily well being.
Cass Martin’s Body Measurements
Cass’ physique measurements are 33-22-33 inches or 84-56-84 cm. Martin works arduous on her physique, and all her efforts present properly in her seems.
Cass has graced the quilt of well-known magazines reminiscent of Muscle Insider, and her Instagram footage obtain lots of love from her followers.
Cass Martin’s Intensive Workout Regime
Cass’ exercise routine is an inspiration for health fanatics throughout the globe. The bodybuilder follows the power-building method coaching, combining the perfect train of energy constructing and weightlifting.
Martin works out six days every week, and her building work additionally provides to her rigorous coaching schedule. Here’s an perception into her exercise routine with its focus areas:
- Monday: Workout for Calves and Quads
- Tuesday: Workout for Chest, HIIT Cardio
- Wednesday: Workout for Back, HIIT Cardio
- Thursday: Workout for Glutes, Hamstring, and Calves
- Friday: Shoulder and HIIT Cardio Workout
- Saturday: Arms exercise focussing on biceps and triceps
- Sunday: Rest
Cass normally goes for heavy weights and excessive reps throughout her exercise and loves workouts such because the deadlift, again squats, and bench presses. She’s additionally keen on old-school workouts, like one-arm rows, huge three, and T-bar rows.
| Height | 5 toes 5 inches or 165 cm (1.65 m) |
| Weight | 58 kg or 128 kilos |
| Body Measurements | 33-22-33 inches or 84-56-84 cm |
| Figure | Hourglass |
| Chest Size | 33 inches or 84 cm |
| Waist Size | 22 inches or 56 cm |
| Hips Size | 33 inches or 84 cm |
| Dress Size | 4 (US) or 8 (UK) or 36 (EU) |
| Eyes Color | Blue |
| Hair Color | Blond |
Cass Martin’s Net Worth
The well-known bodybuilder, health mannequin, building employee, and social media influencer Cass Martin get pleasure from a large fan following. Her content material on totally different social media portals is well-received. As of 2024, her estimated web price is $3 million.
Cass can be a model ambassador of manufacturers reminiscent of Barbells Functional Foods and NOCCO. She’s graced the covers of magazines reminiscent of Muscle Insider and GoGirl. Her complement line, WRKETHIC and Gallon Gear, additionally assist her earn an amazing fortune.
Cass Martin’s Successful Married Life
Cass is fortunately married to her Husband Hunter, who’s additionally an athlete and building laborer like his spouse.
The two had been in a long-term relationship which in the end culminated in a wedding. Martin hardly sheds any mild on her private life, and all her social media content material is centered round health.
Cass Martin’s Education
Cass pursued Cosmetology research earlier than venturing into the development trade. Though she began her profession with the in-detailed examine of hair and make-up, her ardour for health and setting up issues led to deviation in her profession path.
List of Cass Martin’s Favorites
- Favorite Dessert: Ben & Jerry’s Ice Cream
- Favorite Dish: Hamburger
- Favorite Exercise: T-bar rows, Flat bench-press
- Favorite Hobby: Cutting and Sewing Clothes
- Favorite NOCCO Drink: Miami NOCCO, Green Apple NOCCO
- Favorite Bodybuilder: Dana Linn Bailey, Ronnie Coleman
- Favorite Quote: Nothing price having comes straightforward, work arduous
- Favorite Animal: Dog
Fascinating Facts About Cass Martin
Cass is obsessed with clothes and has stitched a number of of her Halloween costumes from scratch.
Cass has her personal complement line by the identify of WRKETHIC.
Cass launched her personal app known as Lift with Cass, in collaboration with Plankk, to assist her followers hold their vitamin and well being on monitor.
Cass endorses the denims model Fit Jeans.
What face form does Cass Martin have?
Cass Martin’s face is oval-shaped, with placing options that make her look extra interesting.
What is Cass Martin’s hair coloration?
Cass Martin’s hair coloration is blonde. The bodybuilder has lengthy and modern tresses.
What coloration eyes does Cass Martin have?
Martin’s eyes are a blinding shade of blue.
What nationality is Cass Martin?
Cass is of American nationality.
Where does Cass Martin dwell?
Cass Martin lives in Scottsdale, Arizona.
Cass Martin makes health look fascinating together with her flawless physique and immense power. The health mannequin’s motivational content material on social media is a rage amongst her followers. Like Cass, Paige Hathaway’s health has impressed hundreds of thousands of individuals throughout the globe.
